Thulsi helps support the body’s ability to deal with stress, whether this stressor is physical, chemical or biological. Being an Adaptogenic Herb, it helps strengthen the immune system and increase overall vitality.
Thulsi / Holy Basil Called in Ayurveda as “The Incomparable One,” “The Queen of Herbs,” and “elixir of life” , the Holy Basil or Tulsi, Thulasi in Sanskrit is revered for both its medicinal and spiritual properties. There is mounting evidence that Tulsi because of it’s unique combination of pharmacological actions can address physical, chemical, metabolic and psychological stress acting as a tonic for the body, mind and spirit and offering solution to many a modern day health problems.Regular consumption of Tulsi tea has a calming effect - reducing stress, anxiety and depression, while fostering a sense of relaxation and well being.

CONSIDERATIONS:

1. **Blood Sugar Regulation:** As Tulsi can lower blood sugar levels, individuals with diabetes or those taking medications to regulate blood sugar should monitor their levels closely and consult with a healthcare professional.
2. **Blood Clotting Disorders:** Tulsi has antiplatelet properties, which means it may affect blood clotting. If you have a bleeding disorder or are taking anticoagulant medications, it's advisable to consult with a healthcare provider before using Tulsi.
3. **Pregnancy and Breastfeeding:** While Tulsi is generally considered safe, pregnant and breastfeeding women should exercise caution. There is limited research on the safety of Tulsi during pregnancy, so it's best to consult with a healthcare professional before using it.
4. **Surgery:** Due to its potential effects on blood clotting, it's recommended to stop using Tulsi at least two weeks before scheduled surgery to reduce the risk of excessive bleeding.

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