Handsome fitness expert John Kesler teaches you the very chest and arms workout routine he personally uses to create his own perfectly defined physique.
Today: run the rack for biceps
Men & Muscles is managed by Viewster AG
Stream thousands of movies and tv shows 100% freely and legally at Viewster: [ Ссылка ]
Subscribe to Viewster on YouTube! [ Ссылка ]
Download our Viewster mobile apps:
iOS: [ Ссылка ]
Android: [ Ссылка ]
John Kesler - Run the Rack (Bodybuilding)
Теги
icon menjohn keslerbiceps arm blastrun the rackdumbellbodybuildingbodybuilderworkoutfitnesssportstrainingweightliftingposingflexingbicepstricepsabsshoulderschestarmsschulternbrustkorbarmebauchsix pack6 pack8 packbig gunssexyhotcover modelfashion modelgayschwulstudphysical exercisediethealthgesundheitmusclesmuskelnweight lossabnehmenself defenseinstructionhow tonutritionernährunggymposeupper bodypalm springs
![[안방1열 직캠4K] (여자)아이들 소연 'TOMBOY' ((G)I-DLE SOYEON FanCam)│@SBS Inkigayo_2022.03.27.](https://i.ytimg.com/vi/OWo3nQOfAZE/mqdefault.jpg)
