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Zumba Workout Warm Up by Diva Pitbull ft - Jamie Foxx Where do we go from here - Great Video To Burn
Let's be real: zumba workout. Most of us are way more comfortable dancing our butts off in the privacy of our homes — which is why we sometimes tend to avoid group exercise classes. Group exercise is an amazing way to burn calories and get fit, but it an also be super intimidating (and expensive!). That's where YouTube videos of Zumba routines come in.
zumba workout."It was the vibe of the class, the permanent joy and happiness that was filling the room, the sense of empowerment that I never felt before."
Zumba was born in Colombia in the 1990s, quite by accident. A fitness instructor forgot to bring his usual workout music to class, so he grabbed some Latin albums from his car, ditched the constraints of a traditional zumba workout and danced just like he would at a club. His class followed along, sweating to the salsa and rumba beats, and loving it.
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