Fun little Butterfly to brass monkey transition in this spinning pole combo. What’s your favorite way to get into a brass monkey? Drop it in the comments below! Looking for some new ways into or out of your brass monkey to spice up your combos? My FREE weekly pole tutorial email just went out yesterday with even more brass monkey transitions for you to try! …and more to come next Tuesday 😉 Not on the list? Sign up via the link below for weekly pole tutorials, training tips and resources to help and inspire you on your pole journey!

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Want to learn how to pole dance or improve and level up on your pole tricks and transitions? Take the guess work out of your training with this detailed online training program. Complete with flexibility, tricks and transitions, flow exercises, pole conditioning as well as conditioning off the pole for cross training and for those days when you don’t have access to a pole. All organized for weekly and monthly training plans to help you stay on track, motivated and making progress towards your goals.

Enrollment for the EBFit Online Polers Program periodically opens for a limited time offering programs for Beginner, Intermediate AND ADVANCED.

TRY OUT THE BEGINNER OR INTERMEDIATE PROGRAMS WITH THE FIRST MONTH OF YOUR MEMBERSHIP FREE!

Not sure which program is best for you or want more details, go to: www.elizabethbfit.com/ebfitpolers
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Music: Take by Bobby Richards

#brassmonkey #polecombo #spinningpole #elizabethbfit #howtopoledance

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