First there were five. Now there are FIVE MORE!! In this video, I set out five more essential items that I use (nearly) every day to help me on my running journey. From gloves to calf sleeves, I detail why each of the five items help me out, and how they could help you out too #keeprunning #scottishrunner #scotland #runner #runnersoftiktok #runningmotivation #runhappy #marathon #instarun #runningcommunity #strava #runningman #running #run #runner

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