WHY you should shop at a FARMER'S MARKET!

Do you have any local farmers markets in your area? Shopping at your local farmers market has many great benefits including during pregnancy. A weekend trip to the farmers market is a fun way to get some fresh air, support local vendors, and get fresh produce and products. Here are three great reasons to shop at a farmers market next time you have the opportunity!

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--RYANN KIPPING
Ryann is a clinically trained Registered Dietitian Nutritionist, Certified Lactation Educator, and Author of The Feel-Good Pregnancy Cookbook. She is the founder of The Prenatal Nutritionist, a virtual nutrition private practice, which focuses on preparing women for pregnancy and sorting fact from fiction during pregnancy. She helps women feel confident in their ability to properly nourish a growing baby through a real food approach. Ryann is also the founder of The Prenatal Nutrition Library, an online community and app for evidence-based nutrition information before and during pregnancy, and creates content daily for her popular Instagram account @prenatalnutritionist.

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