Superfoods are considered to be nutrient powerhouses that provide large quantities of antioxidants, phytochemicals (chemicals in plants responsible for colors and smells), vitamins and minerals.
Antioxidants found in many superfoods may help prevent cancer, while healthy fats can reduce your risk of heart disease.
#superfood #superfoods #superfoods_for_health
lifestyle news | health updates | lifestyle | news18 | n180c_lifestyle
Liked the video? Please press the thumbs up icon and leave a comment.
Subscribe to Showsha YouTube channel and never miss a video:
[ Ссылка ]
Follow Showsha on Instagram: [ Ссылка ]
Follow Showsha on Facebook: [ Ссылка ]
Follow Showsha on Twitter: [ Ссылка ]
More entertainment and lifestyle news and updates on:
[ Ссылка ]
