This is the shortest, to the point video out there to teach you how to fix high CPU temperatures that are able to be fixed through some slight settings. I wholeheartedly recommend that you try Method 2 first, as it has the BEST results in reducing your CPU temperature.
0:00 - Introduction
0:54 - Method 1 - Undervolting CPU
2:33 - Method 2 - Editing Power Plan
6:11 - Method 3 - Repasting
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How To Fix High CPU Temperatures For ANY Laptop
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