What is biomechanics? Andrew provides an overview in this video of biomechanics applications and its application in real life and sports. Breifly, biomechanics is applying the science of mechanics and physics to study the movement of living things. Check out the chapters below to get an overview of biomechanics. Let me know in the comments below what other biomechanics topics you would like to see 👇
#biomechanics #phdlife #phdstudent

00:00 Intro
00:28 What is biomechanics?
00:54 Definition
01:45 How does biomechanics apply to life?
03:03 Exposure to biomechanics
03:47 Qualitative vs. quantitative biomechanics
04:53 Quantitative biomechanics
05:44 Kinematics
06:09 Kinetics
06:27 Solving human movement problems
07:30 Evolution of biomechanics
07:59 Limitations in biomechanics
09:17 Biomechanics is all around us
10:19 Summary and key points

About Andrew:
Aloha! I am a PhD student in biomechanics, certified athletic trainer, strength and conditioning specialist, rehabilitation practitioner, sports nutritionist, and the CEO/Founder of HNL Movement based out of Honolulu, Hawaii.

My passion is to help people to elevate their performance and improve the quality of their life by learning how to better take care of their body. I enjoy learning and sharing information to help people with their integrated health, nutrition, lifestyle, and movement.

Feel free to connect, ask questions, or reach out to me on youtube, social media, or my website!

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DISCLAIMER: The information available on the video channel is for general health information only and is not intended to be a substitute for professional medical advice, diagnosis or treatment. You should not rely exclusively on information provided on the video channel for your health needs. All specific medical questions should be presented to your own health care provider and you should seek medical advice regarding your health and before starting any nutrition, weight loss or any other type of workout program. If you choose to use the information available on the video channel without prior consultation with and consent of your physician, you are agreeing to accept full responsibility for your decisions and agreeing to hold harmless HNL Movement, its agents, employees, contractors, and any affiliated companies from any liability with respect to injury or illness to you or your property arising out of or connected with your use of this information.

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