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The way we breathe is the way we live, and by changing the way we breathe we can change our lives for the better. James Nestor explains how you can harness the power of your breath to improve many aspects of your health and unlock your full potential.
Watch the full 'Feel Better, Live More' podcast episodes:
Why Changing The Way You Breathe Will Transform Your Body and Mind with James Nestor: [ Ссылка ]
Why 70% Of People Are BREATHING WRONG & How To FIX IT For Better Health! | James Nestor
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#feelbetterlivemore
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Connect with James:
Website [ Ссылка ]
Instagram [ Ссылка ]
Facebook [ Ссылка ]
James’s books:
Breath: The New Science of a Lost Art [ Ссылка ]
Further Learning - Breath: Bibliography and Extended Notes - [ Ссылка ]
Deep: Freediving, Renegade Science and What the Ocean Tells Us About Ourselves [ Ссылка ]
Get High Now: Without Drugs [ Ссылка ]
#feelbetterlivemore #feelbetterlivemorepodcast
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Feel Great Lose Weight is now available to order in the UK [ Ссылка ] and in the US & Canada [ Ссылка ]
Dr Chatterjee’s book Feel Better in 5 is out now in the UK [ Ссылка ] and in the US and Canada [ Ссылка ]
Order Dr Chatterjee’s book The Stress Solution [ Ссылка ]
Find Dr Chatterjee’s 4 Pillars of Health in The 4 Pillar Plan available via [ Ссылка ]
The US version, How to Make Disease Disappear is available via [ Ссылка ]
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Listen to all previous podcast episodes on [ Ссылка ] or via these podcast platforms by searching for 'Feel Better, Live More'.
Apple Podcasts - [ Ссылка ]
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DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
