Andrew Huberman shared a tip to help you control your heart rate while running. If you're working on low heart rate training, like I am, you'll want to see the results from when I tried to use his breathing technique while running.

Thanks to @COROSGlobal for sponsoring this video. Here's a link to the watch I'm using: [ Ссылка ]

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🔴 WATCH NEXT

➜ The Secret to Running with a LOW HEART RATE (Not What You Think!):
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➜ Secret to Running Faster with a Low Heart Rate:
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ABOUT ME: I'm James Dunne, a runner, sports rehabilitation therapist (similar to physical therapist) and coach based in the UK (Norwich and London).

Since 2007 I've been working with athletes focusing specifically on helping distance runners and triathletes overcome injury and improve performance through developing their individual running technique.

Running biomechanics and physical therapy are real passions of mine. I love to help runners run strong and stay injury free.

WEBSITE: [ Ссылка ]

DISCLAIMER: Some of the links included in the description above are affiliate links. If you purchase a product with the links that I provide I may receive a commission. There is no additional charge to you, and is an easy way for you to support the channel. Thank you!

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