In this video, I am taking ACFT 4.0 as a cadet at West Point. ACFT stands for Army Combat Fitness Test. It includes a deadlift, standing ball throw, hand release pushups, plank, sprint drag carry, and a 2-mile run.
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army physical fitness test, APFT,
![](https://i.ytimg.com/vi/hcO3HxoUIyA/maxresdefault.jpg)