You're doing your best to stay calm, but sometimes, it all just becomes too much—and so you snap. Feeling annoyed all the time can be super frustrating, so if you're looking to feel less irritated, that makes sense. There are actually so many easy, science-backed ways to calm yourself in the moment and become a less annoyed person on the whole. Below, we've gathered all the tips you need. Let's get started.

have in mind that this video is meant to be sarcastic and ironic. Phones will never be banned from gyms. Some people use it to record their PRs, others use it to listen music with it. Every gym has their own rules and you should always behave and respect peoples Privacy.

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Involuntary Beats - Lightweight Baby
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Background Music: Hidden Agenda by Kevin MacLeod is licensed under a Creative Commons Attribution license ([ Ссылка ])

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