Here’s Your Complete Guide to Protein Bars at Whole Foods 🔥💪

When it comes to getting protein bars, remember:

You can’t just pick something up.

You need to look at the label on the back. Just because it says protein bar and energy doesn’t mean it’s high in protein.

For example, CLIF bars are vegan, but if you look on the back you’ll see:

It has only 10 grams of protein and 43 grams of carbs.

This is more of an energy bar rather than a protein bar 😬

🔥 Instead, get a CLIF Builder Bar.

This is actually a protein bar because it has less carbs and 20 grams of protein ✅

Lara Bars are vegan bars and have been around for a long time, however it only has 5 grams of protein…

… compared to 24 grams of carbs.

This is more for energy rather than protein bars.

So before you go munching something thinking it’s a protein bar, check the facts on the back.

If you want more videos like this, or my help, comment “VEGAN BARS” down below and I’ll send you my free e-book on vegan protein supplements!

свернуть