The Sirtfood diet has existed for a while but has recently been brought to the public's attention by popular singer Adele after she posted her amazing weight loss transformation pictures.
I had to dive right in and investigate all about the Sirtfood diet and get all the information to you guys.
What is the Sirtfood diet?
Sirtfood diet transformation.
Is the diet sustainable?
All these and more are covered in this video
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