In this workout we will go through a Full Body MOBILITY workout .This workout is for anyone including people ove 50 ;). Thank you all so much and hope you will enjoy this workout !
#pilates
#stretching
#stretch
#mobility
#mobilitytraining
#hipsstretching
#yogaposesforbeginners
#fullbodystretch
#fullbodyexercise
#yoga
#split
#split
#lowerbackstretch
#lowerbackpainexercises
#hamstringstretch
15 MIN MOBILITY WORKOUT || MOBILITY || STRETCHING ||
Теги
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