Body Transformation to get shredded is about the routine. Making the process easy to follow is a huge part of success.

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How many calories does it take to get shredded, how much cardio, what kind of workouts, should you lift heavy, these are all great questions.

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Do this every day to lose weight, get shredded, get ripped! Your routine is what makes or breaks the process.

Do you want to make an insane body transformation? Our next 90 day transformation challenge is coming up!

Is this the Smartest way to get lean, get shredded!

Getting shredded will require you setup a great routine. You will not get shredded in 2 weeks, this will be a journey!

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