Long-term fasting may seem very hard but I promise you it is the easiest method of weight loss that actually works. Most people try intermittent fasting and it doesn't produce results. When you try long-term fasting follow these tips and you will be successful on your fasting journey!
The 3 secrets I go over in this video will help you get through 48 hour fasts or longer.
- Secret 1: Making The Decision
- Secret 2: Food Is a Drug
- Secret 3: Keep Busy
- Bonus: Overcoming Obstacles
If you are interested in The Panda Challenge click here to learn more and apply.
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Long-Term Fasting - 3 Secrets For Guaranteed Weight Loss
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