Listen to this episode of the HEAL with Kelly Podcast with David Spiegel on...
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0:00 Introduction
2:20 Dr. Spiegel’s Personal Story
7:32 How Hypnosis Works
14:30 How Much Hypnosis Do You Need For Results?
19:00 Can Everyone Be Hypnotized?
21:28 Hypnosis For Pain
26:00 Hypnosis & Mental Health
31:35 Hypnosis & Phobias
36:57 A Doctor’s Diagnosis Explored
39:45 Kelly’s Hypnosis Session
49:25 Connect With Dr. Spiegel
EPISODE DESCRIPTION:
Dr. David Spiegel is the Co-Founder and Chief Scientific Officer of Reveri, a science backed self-hypnosis app and platform. He is also a psychiatrist with more than 45 years of clinical and research experience studying stress, pain, sleep and hypnosis. To date, he has written 13 books, over 400 scientific journals and well over 150 book chapters. He was educated at Harvard and Yale and now works at Stanford. He explores the innovative methodologies and technologies developed by Reveri that are reshaping the mental wellness landscape, offering hope and healing to countless individuals. Dr. Spiegel brings a unique perspective that combines cutting-edge science, compassionate care, and an unwavering commitment to human well-being.
In this episode of the HEAL with Kelly Podcast, we dive into Dr. Spiegel's research and how he has highlighted the role of hypnosis in reducing anxiety and facilitating emotional healing. Through hypnotic techniques, he has helped patients with various anxiety disorders, phobias, and trauma-related conditions find relief and regain control over their lives. His studies have revealed that hypnosis can create a deep state of relaxation, enabling individuals to access and reframe traumatic memories, ultimately leading to emotional healing and resilience. His efforts have helped bring hypnosis into the realm of evidence-based medicine, earning it recognition as a valuable therapeutic approach.
Join us on this enlightening journey as we uncover the keys to unlocking our true potential and embracing a life of integrated well-being. At the end of the episode I let Dr. Spiegel hypnotize me to remove the anxiety I was experiencing about an upcoming procedure. Wow, it was so simple and yet profoundly effective. Have a listen!
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ABOUT THE HEAL WITH KELLY PODCAST:
The HEAL with Kelly Podcast (formerly The HEAL Podcast) is a continuation of the HEAL documentary and HEAL book. Kelly Noonan Gores, a passionate seeker on a mission to find out the true extent of human potential and healing, continues the conversation by interviewing leading doctors, scientists, spiritual teachers, and healers around the globe. She also interviews real people with remarkable healing stories who have turned around supposedly incurable diseases. So much more is possible when it comes to healing than we are often told by mainstream, conventional medicine. The HEAL with Kelly Podcast will inspire you with hope and empower you with knowledge, tools, awareness, and a strong belief that almost anything is possible when it comes to healing. A most powerful and intelligent healer resides within us all and the HEAL with Kelly Podcast will teach us how to activate this innate healer within.
Listen to all episodes of the HEAL with Kelly Podcast now on Spotify and Apple Podcasts
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Kelly Noonan Gores
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