Welcome to Go Find Your Awesome! If you are new to the channel, thank you for joining me, and if you've been around for a while, thank you for coming back and all your support! This week I show you a little bit of how I took on Whole 30 and what it did for my running.
Check out the training plan I'm using (I made it myself!):
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Whole 30 Books on Amazon (these are affiliate links, meaning if you click through to buy, I make a few cents)
Whole30; The 30-Day Guide to Total Health and Food Freedom: [ Ссылка ]
Whole30 Fast & Easy (cookbook): [ Ссылка ]
Whole30 Cookbook: [ Ссылка ]
Train Like a Mother SunsOut Circuit: [ Ссылка ]
Noxgear Tracer360 Visibility Vest (Affiliate Link): [ Ссылка ]
Find our podcast at these links below:
***STITCHER*** [ Ссылка ]
***iTUNES*** [ Ссылка ]
***Spotify*** [ Ссылка ]
***RSS Feed*** [ Ссылка ]
***Go Find Your Awesome Blog*** [ Ссылка ]
SUBSCRIBE: [ Ссылка ]
AND FOLLOW ME ON...
MY BLOG: [ Ссылка ]
MY NEW ADDRESS ON FACEBOOK: [ Ссылка ]
STRAVA!! [ Ссылка ]
TWITTER: [ Ссылка ]
INSTAGRAM: [ Ссылка ]
Please do not submit friend requests to my personal facebook page, as I try to keep much of my family life private. Thank you for your understanding.
The information contained in this channel is for general information purposes only. Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional.
From Zero to Hero 1 by Gavin Luke
Gravity Zero by Catiso
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#GoofyChallenge #gofindyourawesome #HeatherJergensen
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