Some say that @deanlisterbjj has some unorthodox coaching methods but I believe they have made me a better grappler and all around human being 🙏 🐜 🔨 . #ants #hammer #ANTannihilation #BJJ #AntHive “We have ants there” @ArnoldSchwarzenegger @victorymmasd #training #GetAfterIt @JockoFuel @joerogan @JockoPodcastOfficial @subversivbjj #CrushYourEnemies #Crom #deanlister #legday #leglocksdontwork @originusa @asgard503 @flowhold @secret.jiu.jitsu.club @leglockclub1094
