Let’s get on the feet and work our entire body standing up! This full body, no jumping 20 minute HIIT is the perfect exercise routine for those looking to lose weight, sculpt lean muscles, and challenge their overall balancing skills.

Quick Warmup Routine
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Pair with my 30 MIN FULL BODY WORKOUT
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#standingworkout #loseweight #homeworkouts

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DISCLAIMER:
Desiree strongly recommends that you consult your physician before beginning any exercise program. Please understand that when engaging in any Dansique Fitness workout you are voluntarily participating at your own risk. By doing this video you agree that Desiree will not be responsible or liable for any injury or harm that may result.

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