How To Handle First Date Nerves (If You Get NERVOUS Before Going On DATES!!)

In this video, I teach you how to handle your social anxiety on a first date. Getting nervous before and during a first date is normal. Unless you have been on hundreds of first dates, you are going to experience some fear and anxiety. It's all about changing your mindset with how you relate to fear and anxiety on first dates. The only way to overcome first date nerves is by going on first dates.

Unfortunately, you cannot get rid of your first date nerves by reading books about how to conquer fear. This is why you have to transform your thinking from not wanting to go on dates because of the fear of getting awkward with somebody, too, actually being excited about going on dates.

First date tips

1) Make sure to eat something before you go on the date
2) Listen to some music to get you into a good mood before you go on the date
3) Put on some smart clothes
4) Make sure you tidy your apartment to give you peace of mind
5) Make sure to be on time for your date
6) Accept that your date might not go the way you want it to.
7) Try your best to be yourself and enjoy yourself on the date


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Become Fearless
J.B

#Firstdates #Firstdatenerves #JohnnyBerba

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