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Do you want your ex back? Perhaps with the fog of your desire to know if your ex wants you back, you haven't even asked yourself that question.

In this video, Coach Lee discusses how you can know if you want your ex back.

To know, you must separate the loss you feel from the breakup from what you really feel and what you will feel when the fear of loss.

Coach Lee discusses how you can look inward to know if you really want your ex back or if your pain and desire to get your ex back is really based on the loss and feeling that your value dropped because this person left.

When they break up with you, it's common to feel that you were devalued. It feels like they left you because they determined that you were not valuable enough.

Coach Lee explains how you can know if you want your ex back or if you will experience the remorse of the dumped once you get them back.

It is important to consider how you will feel in the future instead of just the pain you feel in the moment from the pain of the loss that is caused by a breakup.

It is key to consider the relationship before you feared losing this person and before you lost them.

At that point, did you see a future with them? Did them breaking up with you make you feel differently?

If so, that is something that you should consider.

If you come to the realization that you weren't as enthusiastic with the relationship or feeling that it had might not have a future but then felt you couldn't live without that person after they broke up with you, consider that it is possible that the sense of loss is what is driving you to get your ex back and not as much love for this person.

Watch this video to the end to get a good idea of if you really want your ex back or if it is the sense of loss driving you.

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