5 minute vegan breakfasts on the go should leave you feeling full and loaded with healthy nutrients.

We are sharing 5 different 5 minute vegan breakfast smoothies that are perfect for busy mornings.

They aren’t just for breakfast though, have these for lunch, pre or post workout or even as a snack (great for after-school!)

See all the recipes on our site and get tips and hacks for all of them: [ Ссылка ]


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In the video we share:

Vegan Blueberry Coconut Smoothies
Allergens: Coconut and Cashews (see post for swaps)
1 Banana
1/2 cup oatmeal
1/2 cup blueberry
1 cup Coconut milk
Tbsp flax
1/4 cup coconut shreds
1/2 cup cashews

Vegan Tropical Smoothie
Allergens: Coconut and Cashews (see post for swaps)
1 Banana
1 cup Strawberries
1 cup Pineapple
1 1/2 cup coconut milk (or any vegan milk)
1/2 cup cashews
1 tbsp maple syrup

Vegan Kale Smoothie
Allergens: Coconut (swap with water or DF milk)
1 1/2 cup coconut water
1 medium orange (can also use 1/4 cup orange juice or 2-3 clementines)
1 cup kale, packed
1/2 cup rolled oats
1 tbsp chia seeds
1 tsp agave or maple syrup
1 frozen banana (or fresh- see notes)

Vegan Mango Avocado Smoothie
Allergens: Cashews (can omit or see post for swaps)
1 cup mango
1/4 of an Avocado
1 cup Kale (packed)
1 tbsp chia seeds
1 1/2 cups almond milk
1/4 cup cashews

Vegan Triple Berry Smoothie
Allergens: Cashews (can omit or see post for swaps)
1 1/2 cup dairy free milk (we like oat, but any works)
1/3 cup frozen blueberries
1/3 cup frozen raspberries
1/2 cup frozen strawberries
1 tbsp maple syrup
1 frozen banana (or fresh- see notes)
1/2 cup cashews

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