Excerpt read from the chapter "Resting in Uncontrived Conduct".

These pointers from Longchenpa have been formatted for guided meditation purposes. Taken from the text - A Treasure Trove of Scriptural Transmission - A Commentary on the Precious Treasury of the Basic Space of Phenomena.

Translated by Richard Barron. The book can be purchased here:
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Suitable and intended for experienced meditators who have an in depth understanding and practical insight into Dzogchen's perfection. This is an amazingly clear and powerful teaching for understanding and working with afflictive emotions.

Music credits: Andrew Lahiff, C.paradisi, Wings of an Angel, Chris Russell
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