Here's a technique video targeting the Subscapularis, our deepest rotator cuff muscle. This is more of an advanced technique becuase we're working directly in and around an endangerment area. If you don't know what you're doing it's possible to hurt someone so do study up and go slow when trying these moves. Otherwise enjoy!
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Music by Kevin Macleod
www.incompetech.com
Pro Massage Techniques for Subscapularis (Adanced)
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healthmusclemassagetherapytherapisttechniquesdeep tissueswedishstretchreikibalanceyogaholisticnaturalhealingbodyworkbodymindspiritsubscapularisrotator cuffneckheadachelow backkneearthritishm massagespencerharwoodproadvancedhow toDIYteachingtutorialself massageknotstrigger pointsrelaxcalmingstresssleepshouldertraditionalfrozen shoulderfitnessworkoutLMTarmpitbackpaintensioninjuryhurtscan't movescapulashoulder blade
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