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Follow along with Scott for this muscle building Chest, Back and Arms workout with Bodylastics resistance bands. If you have some experience with resistance training, this is a great place to start. Get your Bodylastics at www.bodylastics.com or [ Ссылка ]
Get more workouts just like this at LIVEexercise.com

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Hello! I’m Blake Kassel, CEO of Bodylastics! I am an expert in Resistance Band Training for Muscle Growth. Resistance Band Training has saved my life and enables me to compete with folks half my age (I was born in 1969). I'm here to help you get the most out of your Resistance Bands every single day. Why? Because consistency is KEY, And in order to be consistent- You MUST take on a Warrior type attitude!!!

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