Our inner system is rich with diverse parts, some of which are akin to inner children, embodying innocence, playfulness, and creativity.
However, when hurt or traumatized, these sensitive parts carry the heaviest burdens, like, for example, feelings of worthlessness. This can lead to their exile within us, disconnecting us from our most precious qualities without our awareness.
The journey to healing involves recognizing and embracing these parts, nurturing them back to wholeness.
Our Integrative Somatic Parts Work Certificate program beginning July 13th will explore practices that give you a felt connection to your core self, helping to heal and integrate mind and body. This integration can lead to an increased sense of wholeness and compassion for yourself and others. Learn more at the link in our bio.
#InnerChild #HealingJourney #EmotionalWellness #SelfAwareness #MentalHealth
