Working on your Chaturanga strength?
Try these (shown in vids above):
➡️ Level 1 - on wall
➡️ Level 2 - on height / angle
➡️ Level 3 - on knees *can use with blocks
➡️ Level 4 - regular *can use with blocks
➡️ Level 5 - feet elevated
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5 Levels of Chaturanga Strengtheners
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