Plant-based meat has become increasingly popular in the last few years, but how do you know if it's healthy for you or not? In this video, we take an objective look into the facts about plant-based/ veggie meat to help you make an informed decision about whether it should or should not be a part of your diet.

// N E W T O/ W A N N A G O P L A N T - B A S E D ?
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// P R O D U C T S I U S E:
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AMAZON
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ESSENTIAL KITCHEN TOOLS
Vitamix Professional Series 750 Blender -[ Ссылка ]
Hamilton Beach 12-cup Food Processor - [ Ссылка ]
Instant Pot Duo Plus 9-in-1 Electric Pressure Cooker - [ Ссылка ]
Starter Knife Set - [ Ссылка ]
Breville JE98XL Juice Fountain Plus Juicer - [ Ссылка ]
Garlic Press - [ Ссылка ]
Mortar & Pestle - [ Ссылка ]
Pyrex Glass Mixing Bowls with Covers - [ Ссылка ]
COSORI Air Fryer, Toaster Oven, Convection Oven - [ Ссылка ]
OXO Stainless Steel Salad Spinner - [ Ссылка ]
COSORI Electric Kettle - [ Ссылка ]
Measuring Cups & Spoons - [ Ссылка ]
Microplane Zester - [ Ссылка ]
Ball Mason Jars - [ Ссылка ]

GEAR
Tripod (Manfrotto) - [ Ссылка ]
C-Stand (Neewer) - [ Ссылка ]
Camera - Canon EOS 5D Mark IV - [ Ссылка ]
Lens - EF 50mm Lens f/1.4 (Canon) - [ Ссылка ]
Lens - 105 mm (Sigma) - [ Ссылка ]
Lens Protection Filters - [ Ссылка ]
Mic - Wireless Lavalier Microphone (Rode) - [ Ссылка ]
Mic - Video Studio Boom Mic (Rode) - [ Ссылка ]
Softbox Lighting Kit - [ Ссылка ]
LED Lighting Kit (Neewer) - [ Ссылка ]
Ring Light (Neewer) - [ Ссылка ]


//F E A T U R E D R E C I P E S [ Ссылка ]

// Y O U ' L L L O V E T H E S E V I D E O S T O O
11 BEST High Protein Plant-Based Foods for Vegans | No more protein worries!
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Before & After My Vegan Diet AND What I’m Doing Now | My Transformation Story
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Why You’re OVERWEIGHT Even Though You’re VEGAN + What To Do About It - Pt. 1 |
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VEGAN vs PLANT-BASED vs WHOLE FOOD PLANT-BASED | So...what's the difference?
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ANSWERS TO COMMONLY ASKED QUESTIONS VEGANS GET EVERY DAY| [ Ссылка ]

// S U B S C R I B E
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// F O L L O W
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TikTok: www.tiktok.com/@choosingmyhealth
YouTube: [ Ссылка ]

// M E L I S S A
I'm Melissa and I teach people how to easily transition to a plant-based diet with easy, step-by-step wellness strategies that work. I'm a certified holistic nutritionist, certified health coach, and a certified personal trainer. As a chronic illness overcomer, I now use what I've learned to empower others to live out their God-given purpose without sickness holding them back. On this channel, I share how to go plant-based, stay on the journey, cook delicious plant-based meals, plant-based nutrition information, and tips I've learned along the way–home for the plant-based newbie! Join me here, and let me help you make your plant-based dream come true!

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