Narcissistic abuse recovery hinges on the ability to validate the wounds that happened from the past. Children of narcissistic parents must learn to validate the emotional pain that is trapped in our bodies so we can heal.

Truthseekers are amongst the most challenged of us all. Because we seek the truth, we are constantly challenged to face something within us, for the sake of ultimately finding peace. For those of us who have been abused in childhood by narcissists, we have undoubtedly wondered, "Maybe it's me...maybe I am crazy--or not good enough." These unconscious fears can make looking within extremely difficult which is why so many of us stay focused on others, by seeking validation, sympathy, praise or a person to blame for why we are in pain. Codependent Personality Disorder

Healing is not for the thin-skinned. True healing requires us to heal the shame others caused us so that we can find the courage to take responsibility for our emotional and vibrational set points which are our points of attraction. This, of course, is quite difficult.

In this video, you will hopefully learn the importance of integrating a lost emotional experience to the physical experience that created it...

The amygdala is active at 28 days after conception, but yet the hippocampus does not complete development until years later. This means we have many stored emotional memories--without a physical memory to assimilate it with...This can cause major emotional upset if during our early years there was no one there to validate our emotional experiences. Thus, as a result, my hypothesis is, we then invalidate our own selves, and in addition, learn to sadly believe that the disconnect we feel from others and our feelings are our fault.

If you believe you suffer from codependency issues, narcissistic abuse, and or have been raised by narcissistic parents this channel is for you. Whether you come from a dry home (non-alcoholic-emotionally-verbally-psychologically-physically-sexually abusive home) or an alcoholic/drug addicted home, you may suffer from codependency programming.

I believe codependency personality disorder--is real, and it is the result of being raised to believe you are unworthy. When you are raised to believe you are unworthy, every thought that passes through the filter in your mind--is tainted by that thought which eventually becomes a belief.


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Lisa A. Romano is a Life Coach and bestselling author who specializes in helping people reclaim their lives through ascending old thought patterns and healing faulty subconscious programs. She is an expert in the fields of codependency, narcissistic abuse, and elevating consciousness. She is also one of the most popular meditation teachers on Insight Timer and is the creator of the 12 Week Breakthrough Coaching Program. To her credit, Lisa creates online programs that help others organize their minds and create peace in their lives.

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To learn more about her groundbreaking online coaching program that is proving to help transform the lives of others, including psychotherapists and neuroscientists, visit

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