Taking on my first marathon - and it did not go to plan. This video covers the full marathon training block - including personal running splits, hybrid athlete schedule, nutrition, the injury, and an in-depth look at the race day. We cover 3 key errors, as well as the good, the bad, and the ugly from the 2023 Gold Coast Marathon.

0:00 Intro
0:19 Why I Ran a Marathon
1:45 Training Block + Nutrition
2:43 Running Progress
3:20 Injury + 3 Errors
5:58 Marathon Day
6:35 Kit Check
8:46 Start of the Marathon
12:17 Crazy Cramp + Injury
14:24 Last 10KM's
16:22 Outro

GEAR
Shoes: Nike Vaporfly 3
Shorts: Nike Stride 5"
Energy Gel: Maurten Gel 100
Socks: Apex PRO 2.0 Grip Socks
Sunglasses: Apex Sunglasses Prototype
Camera: GoPro HERO 11 Black + iPhone 12 PRO

ABOUT ME:
On a mission to help young men understand, control, and weaponize their Depression. Through a combination of documenting being a Hybrid Athlete, showcasing the behind the scenes as a Founder @apexsox, and sharing actionable daily habits to help people thrive.

Instagram: @jamie.hybrid

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