Hip Mobility Exercises for Athletes! (FULL ROUTINE) // If you're looking for how to improve hip mobility or hip mobility and flexibility for athletes, in this video I give you a hip mobility routine that is loaded with hip mobility exercises for athletes. If you want to increase hip flexibility or increase hip mobility for squats, in this video I show you how to increase hip internal rotation and how to increase hip external rotation. These hip mobility stretches are great when learning how to test hip mobility and seeking to improve it.
JUMP ATTACK BOOK: [ Ссылка ]
ANKLE MOBILITY FOR ATHLETES! [ Ссылка ]
--- ACCESSORIES I USE ---
EXERCISE BIKE: [ Ссылка ]
FOAM ROLLER: [ Ссылка ]
RESISTANCE BANDS: [ Ссылка ]
BLACK MINI RESISTANCE BAND: [ Ссылка ]
STRONG KNEE SLEEVES: [ Ссылка ]
WEIGHTED VEST: [ Ссылка ]
DUMBBELLS: [ Ссылка ]
JUMP ROPE: [ Ссылка ]
MEDICINE BALL: [ Ссылка ]
--- SUPPLEMENTS I USE ---
WHEY PROTEIN: [ Ссылка ]
PREWORKOUT: [ Ссылка ]
AMINO ENERGY: [ Ссылка ]
CREATINE: [ Ссылка ]
GREENS DRINK: [ Ссылка ]
OMEGA 3 FISH OIL (LIQUID): [ Ссылка ]
OMEGA 3 FISH OIL (CAPSULES): [ Ссылка ]
VITAMIN C: [ Ссылка ]
GLUCOSAMINE CHONDROITIN: [ Ссылка ]
RECOVERY SUPPLEMENT: [ Ссылка ]
--- MY PROGRAMS & COACHING ---
TRAINING PROGRAMS: [ Ссылка ]
ONLINE COACHING: [ Ссылка ]
--- 10 BOOKS ATHLETES SHOULD READ TO SUCCEED ---
CAN'T HURT ME: [ Ссылка ]
MINDSET: [ Ссылка ]
EXTREME OWNERSHIP: [ Ссылка ]
GRIT: [ Ссылка ]
RELENTLESS: [ Ссылка ]
THE TALENT CODE: [ Ссылка ]
ELEVEN RINGS: [ Ссылка ]
MASTERY: [ Ссылка ]
THINK AND GROW RICH: [ Ссылка ]
THE SUCCESS PRINCIPLES: [ Ссылка ]
---------VIDEO GEAR I USE-------
CAMERA: Canon EOS 70D: [ Ссылка ]
LENS: Canon EF-S 10-18mm STM: [ Ссылка ]
LIGHTING: Halo Ring Light with Stand: [ Ссылка ]
TRIPOD: Ravelli Tripod APLT3 APLT4: [ Ссылка ]
MICROPHONE: Rode VideoMic Pro: [ Ссылка ]
This VIDEO was EDITED with Adobe Premiere Pro on a PC.
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DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps to support the channel and allows me to continue to make videos like this. Thank you for the support!
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Hip Mobility Exercises for Athletes! (FULL ROUTINE)
Теги
Hip Mobility ExercisesHip Mobility Exercises for AthletesHip Mobility StretchesMobility Exercises for AthletesExercises for AthletesHip Mobility for SquatsHow To Improve Hip MobilityHow To Test Hip MobilityIncrease Hip MobilityIncrease Hip FlexibilityIncrease Hip Internal RotationIncrease Hip External RotationHip Mobility and Flexibility for AthletesNathanael MortonThe Lost BreedOvertime AthletesIsaiah RiveraSteven CeliHip Mobility Routine
