Since white blood cell count is such a strong predictor of lifespan, what should we aim for and how do we get it there?

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For background on exactly what white blood cells are and why we doctors count them, check out my last video, What Does a Low White Blood Cell Count Mean? ([ Ссылка ])

I believe I touch on the health of those rural Africans in my video How Not to Die from Heart Disease ([ Ссылка ]).

More on fighting inflammation here:
• Anti-inflammatory Diet for Depression ([ Ссылка ])
• Which Spices Fight Inflammation? ([ Ссылка ])
• Dietary Treatment for Painful Menstrual Periods ([ Ссылка ])
• Achieving Remission of Crohn’s Disease ([ Ссылка ])

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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

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