Codependency and Addiction Recovery flip side of the same process
#addictionrecovery #codependency #counselling

Dr. Dawn-Elise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to being a practicing clinician, she has provided training to counselors, social workers, nurses and case managers internationally since 2006 through AllCEUs.com Codependency and the Addiction Recovery Process
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Introduction & Overview (0:00 - 2:10)

Introduction to the topic of codependency
Outline of the main goals: defining codependency, identifying characteristics, and discussing potential solutions

Defining Codependency (2:11 - 6:30)

Explanation of what codependency is
How codependency can relate to addiction and mental health challenges
The role of relationships in distracting from personal issues

Codependent Relationship Dynamics (6:31 - 15:20)

Characteristics of codependent relationships
The need to control and rescue others
Emotional consequences of relying on relationships for self-worth
Codependency as an Addiction (15:21 - 21:45)
Comparison between codependency and addiction
The escalating need for control in codependent relationships
The cycle of anxiety and fear within codependent dynamics

Impact on Physical and Mental Health (21:46 - 26:50)

Stress, anxiety, and depression resulting from codependency
The physical toll of unhealthy relationships
Losing social connections and healthy support systems

Similarities Between Addicts and Codependents (26:51 - 34:20)

Shared characteristics between addicts and codependents: low self-esteem, denial, fear of rejection
The role of control and fear in maintaining dysfunctional relationships

Cognitive Restructuring & Self-Esteem Building (34:21 - 38:15)

Steps to help codependents develop self-esteem
The importance of setting boundaries and learning to be comfortable alone

Recovery & Moving Forward (38:16 - 43:00)

Creating healthy relationships with self and others
Accepting multiple perspectives and stepping outside of one’s own mindset
Recap and further resources for working on codependency
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NOTE: ALL VIDEOS are for educational purposes only and are NOT a replacement for medical advice or counseling from a licensed professional.

Video by Dr. Dawn Elise Snipes on integrative behavioral health approaches including counseling techniques and skills for improving mental health and reducing mental illness.

AllCEUs.com provides multimedia counselor education and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as addiction counselor precertification training and continuing education on many of the videos on this channel.

3. Objectives  Define codependency  Identify characteristics of the codependent relationship  Explore the motivations for these behaviors  Hypothesize alternate, healthier behaviors Recovery & Resilience International in partnership with AllCEUs.com Co-Occurring Disorders Recovery Coaching Curriculum
5. Definition  Codependency describes a type of relationship in which  One partner defines his or her worth or goodness based on someone else  The codependent person often chooses relationships in which the other person needs to be rescued, thereby making himself or herself indispensable. Recovery & Resilience International in partnership with AllCEUs.com Co-Occurring Disorders Recovery Coaching Curriculum
6. The Mantras  “I don’t understand why she refuses to change. I have done everything for her.”  “Helping someone who doesn’t want help is an exercise in futility, but what are you supposed to do if you don’t help?” Recovery & Resilience International in partnership with AllCEUs.com Co-Occurring Disorders Recovery Coaching Curriculum
7. Co-Dependency as an Addiction  Tolerance  Need more of the same substance/activity In a codependent relationship, as time passes, the codependent’s identity becomes increasingly defined by the relationship with the other person  Withdrawal  Not getting the substance, being around the person results in physical or psychological withdrawals When apart from or unable to control the other person, the codependent experiences extreme anxiety and/or depression


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