Only 2 out of 12 supplement companies were found to have products that were even accurately labeled. Are there any safe and effective dietary supplements for weight loss?

Correction:
2:25 The percentage was significant, but not 68%.

I similarly covered weight-loss medications in Are Weight-Loss Pills Safe? ([ Ссылка ]) and Are Weight-Loss Pills Effective? ([ Ссылка ]).

So what’s the best way to lose weight? Find out in my book: How Not to Diet ([ Ссылка ]).

I mentioned one of the recent keto videos I did. Here is the whole series:
• Keto Diet Theory Put to the Test ([ Ссылка ])
• Keto Diet Results for Weight Loss ([ Ссылка ])
• Is Weight Loss on Ketosis Sustainable? ([ Ссылка ])
• Are Keto Diets Safe? ([ Ссылка ])
• Keto Diets: Muscle Growth and Bone Density ([ Ссылка ])

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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

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