Today we speak to Patrice Berlinski (Mindfulness Consultant, Educator & Life Coach at Presence to Pupils, Inc.)

We cover the following topics:

Patrice and her mindfulness journey
The benefits of mindfulness to kids and to adults
Importance of having mindful families and how kids can bring mindfulness at home
What’s right time to start talking about mindfulness to your kids
What’s the consequence of mindfulness in the office environment

You can take a look also at the mindful minute shared by Patrice [ Ссылка ]

Enjoy the conversation and check on our iTunes if you want to hear the full interview [ Ссылка ]

Thanks share and enjoy!

You can find more about Patrice in her websites:

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