Have you ever heard of isometric training?
Did you know that isometric training has the MOST amount of muscular tension and could lead to better muscle toning and building results?
I’ve used isometric based exercises for many years including building muscle, strength, stability in joints and even rehabilitation.
Trust me when I say that when used correctly - isometrics can help you out more than you think.
When you have watched this video, watch til the end - and I’ll give you the extra tips on how we use isometrics specifically for building muscle and helping people get lean.
Want to make more progress in the gym? Implement and check out our Momentum Method guide. All you have to do is click this link and we will send you a copy for FREE!
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Isometric Exercises Anyone Can Do & Build Lean Muscle!
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