✅ Watch the full episode here: [ Ссылка ]

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We need to stop making sugar and carbohydrates the enemy...

I’m not suggesting that you go out and start consuming processed foods and sweets, but we can’t avoid healthy foods like fruit or be concerned about a few grams of natural sugar in a healthy nutritional shake or bar.

For more details on this topic and all the research check out this full podcast: StephenCabral.com/2028

Enjoy!
🌱 Stephen Cabral
Board Certified Doctor of Naturopathy

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NEW HERE?
Hi, I’m Stephen Cabral, Board Certified Doctor of Naturopathy and Integrative Health Practitioner.

For years I struggled with trying to figure out how to overcome multiple life-alternating illnesses such as auto-immune, Addisons, type 2 diabetes, digestive, allergies, insomnia, and debilitating fatigue.

Then I discovered a mentor who taught me how to combine and integrate multiple health practices into one. From there I tested these theories by traveling all around the world and discovering how to finally help people rebalance their bodies and live the life they always wanted.

I’m happy to say that after being shown the way and now creating my own proven protocols based on combining the best of ancient Ayurvedic wisdom with state-of-the-art Functional Medicine my team and I have completed over 250,000 appointments helping people just like you and I.

If you’re interested in getting well, losing weight, or living longer stronger, I look forward to helping you to accomplish those goals. Be well and please always reach out if you have any questions or if my team and I can be of service!

CONTACT:
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