Living a long and fulfilling life begins with food. It extends to building better communities. And it’s underscored by finding purpose.
Chances are you’ve heard the term 'Blue Zones', coined in reference to five hidden slivers of the world that boast the highest per capita populations of centenarians—people who thrive to 100 and beyond. This is the work of Dan Buettner, a National Geographic Fellow, longevity expert, and founder of Blue Zones Project.
Here's an excerpt from our conversation back in episode #504
✌🏼🌱 - Rich
