In this video, I show you how to make baked sweet potatoes because they’re no-fuss, easy, highly nutritious, and super delicious. PLUS I show you 4 easy stuffed sweet potato recipes that turn an ordinary baked sweet potato into a filling and satisfying meal. Plus, these baked sweet potato recipes are perfect for meal prep during the week. So, let’s get started!

INGREDIENTS

CHIPOTLE BLACK BEAN STUFFED BAKED SWEET POTATO

4 medium sweet potatoes

For Chipotle Black Beans:

1 tbsp olive oil
2 cloves garlic
1 15-oz can low sodium black beans, drained and rinsed
1/2 tsp black pepper
1/2 medium red onion, finely diced
1 tbsp lime juice
1/2 tsp sea salt
1/4 tsp garlic powder
1/4 tsp onion powder
1/4 tsp cumin
1/4 tsp chili powder

For Cashew Crema:

3/4 cup raw cashews
2 cups boiling water
1/2 cup fresh cilantro
1/2 cup milk of choice, plus more as needed
3 tbsp fresh lime juice (approx. 2 limes)
1/4 large avocado
1/2 tsp sea salt
1/2 tsp garlic powder

For serving:

diced avocado
cilantro

BUFFALO CHICKEN STUFFED BAKED SWEET POTATO

4 medium sweet potatoes

For Buffalo Chicken:

1 lb (approx. 3 medium) boneless, skinless chicken breasts
1 tbsp olive oil
1/2 tsp sea salt
1/2 tsp black pepper
1/4 tsp garlic powder

For Homemade Buffalo Sauce:

1/4 cup hot sauce (I like Franks hot sauce)
2 tbsp olive oil
2 tbsp pure maple syrup
2 tbsp apple cider vinegar
1 tsp garlic powder
1 tsp sea salt
1/2 tsp onion powder

For Greek Yogurt Ranch:

1/2 cup plain full fat greek yogurt
1/4 cup milk of choice
1 tbsp apple cider vinegar
1/4 tsp dill weed
1/4 tsp garlic powder
1/4 tsp coconut sugar
1/4 tsp sea salt

For serving:

sliced green onion

SPINACH AND ARTICHOKE STUFFED BAKED SWEET POTATO

4 medium sweet potatoes

For Spinach And Artichoke Stuffing:

1 tbsp olive oil
2 cloves garlic, minced
½ cup chopped artichoke hearts
1 lb baby spinach
1/4 cup full fat cottage cheese
1/2 cup full fat plain greek yogurt
1/2 cup grated parmesan cheese
1 cup cooked chicken breast, diced (optional)

For serving:

grated parmesan
chopped parsley

GREEK QUINOA SALAD STUFFED BAKED SWEET POTATO

4 medium sweet potatoes

For Quinoa Salad:

1 cup cooked quinoa
1/2 cup crumbled feta
1 cup sliced grape tomatoes
1 cup diced cucumber, quartered
1/2 cup pitted kalamata olives, sliced
1/3 cup thinly sliced red onion

For Quinoa Salad Dressing:

2 tbsp olive oil
2 tbsp red wine vinegar
1/4 tsp sea salt
1/4 tsp black pepper
1 tbsp lemon juice

For Tzatzaki Sauce:

1 cup plain full fat greek yogurt
2 tbsp. tahini
1 whole garlic clove
1 cucumber, diced
2 tbsp. hemp seed hearts
1/4 cup milk of choice
1 tbsp. fresh dill, plus more for garnish
4 tbsp. lemon juice
1/2 tsp. sea salt
1/4 tsp black pepper

Get these 4 easy baked sweet potato recipes plus all sorts of tips for how to bake sweet potatoes at [ Ссылка ]

To get your own meal prep containers just like the ones I use in this video: [ Ссылка ]

For the food processor I use in this video, go to [ Ссылка ]

For my 5 salad dressings video, go to [ Ссылка ]

Click here to SUBSCRIBE: [ Ссылка ]

1-on-1 Coaching with Lacey: [ Ссылка ]
Cleanish Apparel & Protein: [ Ссылка ]
90-Day The Cleanish Movement Program: [ Ссылка ]
30-Day Healthy Program: [ Ссылка ]
Blog: [ Ссылка ]
Instagram: [ Ссылка ]
Clean Eating Cookbook: [ Ссылка ]

свернуть