Michael Mosley explains how you can start to get fitter within just 60 seconds with HIIT. What are some of your exercise tips, let us know in the comments below? Subscribe: [ Ссылка ]
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HIIT Get Fit In 60 Seconds | Earth Science
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fast exerciseget fit in 60 secondshiitmichael mosley exercise60 seconds exerciseMichael Mosleyhiit adrenalineshort work outworkout for people who get bored easilyone minute high intensity trainingbbchigh intensity interval trainingaerobic fitness hiitBrit Labmetabolic fitness hiit1 minute workouthiit workoutbbc earth labbbc earthbbc lab
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