In this guided morning meditation, set your intention for the day ahead so that you can be productive, focused, happy, and fulfilled. Intention setting is a powerful practice to keep you aligned with your core values.
#meditation #intention #manifestation
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Warning about stretches, breathing, and other techniques: Only partake in the physical movements and practices suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.
00:00 Introduction
00:36 Meditation begins
09:20 Conclusion
Morning Meditation Set Your Intention for Today
Теги
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