Throughout your weight loss journey, your body is going to change in so many different ways! And for most women, your breast size changing is inevitable. So in this video, I'll talk about how to keep your breasts from shrinking when losing weight!

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Cristy Code Red

Key Moments In This Episode
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00:00 Intro & Summary
00:46 How Genetics Affects Weight Loss
03:07 How To Keep Your Breasts From Shrinking When Losing Weight
04:35 How My Sister Dealt With Changes In Breast Size After Weight Loss
06:17 What To Remember About Body Confidence
08:09 Get Started With Our Monthly Challenge


What To Watch Next
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Why Did I Stop Losing Weight On A Low-Carb Diet?
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About Cristy Code Red
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Cristy Code Red Nickel is an author, speaker, and celebrity nutritionist. Since 1994, she has helped thousands lose weight by eating real food.

In 2003, Cristy was ranked #2 in the world as a professional boxer. She was named one of the Top 3 Most Dangerous Females on the Planet by The Ring magazine, which landed her a coaching role on MTV's hit series MADE.

In 2008, Cristy was awarded New York's Best Trainer by Allure magazine.

#BodyConfidence
#WeightLoss
#HealthAndFitness

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