Physical Therapist provides you with a quick fix to your lower back and hip pain.

0:00 Introduction
1:14 Sources of Hip and Lower Back Pain
3:12 Fix Your Hip and Lower Back Pain
7:52 Summary

--------------------------------------------------------------------------------------------------------
EXERCISE FOR BETTER BONES & ACTIVITIES OF DAILY LIVING
--------------------------------------------------------------------------------------------------------
[ Ссылка ]

--------------------------------------------------------------------------------------------------------
PERFECT POSTURE COURSE
--------------------------------------------------------------------------------------------------------
[ Ссылка ]

--------------------------------------------------------------------------------------------------------
BALANCE TRAINING
--------------------------------------------------------------------------------------------------------
[ Ссылка ]

--------------------------------------------------------------------------------------------------------
FLEXIBILITY TRAINING
--------------------------------------------------------------------------------------------------------
[ Ссылка ]

--------------------------------------------------------------------------------------------------------
SUBSCRIBE TO THIS CHANNEL
--------------------------------------------------------------------------------------------------------
[ Ссылка ]

-----------------------------------------
FREE COURSE on OSTEOPOROSIS and EXERCISE
-----------------------------------------
[ Ссылка ]

-----------------------------------------
BOOKS
-----------------------------------------
[ Ссылка ]

Exercise for Better Bones - Osteoporosis Exercise Program (Book)
[ Ссылка ]

Yoga for Better Bones - Safe Yoga for Individuals with Osteoporosis (Book)
[ Ссылка ]

Strengthen Your Core (Book)
[ Ссылка ]

----------------------------------------
VIDEO HOME WORKOUTS and TRAINING
----------------------------------------
[ Ссылка ]

-----------------------------------------
FOLLOW MARGARET
-----------------------------------------
Website: [ Ссылка ]
Facebook: [ Ссылка ]

Medical Disclaimer
All the information, content, and material presented in this video is for informational purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

свернуть