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In this video, I take on a week-long experiment. Since I already wear historical fashion, I thought it'd be fun to try sleeping like a Victorian for a week. Victorians (and many other people throughout earlier history) slept in two parts – known as biphasic sleep. In fact, sleeping monophasically is actually a relatively new construct. The week had its ups and downs, and I document the realistic journey of what it was like.
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I Slept Like a Victorian for a Week
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victorian eraworld historyhistorical fashionvictorian sleepsleep like a victorianbiphasic sleepsleep experimentvictorian fashionvictorian nightgownvictorian night routineshistorical fashion youtubershistorical clothinghistory19th centuryvictorian lifepolyphasic sleepbiphasic sleep schedulepolyphasic sleep schedulepolyphasic sleep experiment
