Shout out to Bells of Steel for sponsoring Form Check Friday!
Help support the channel and check out BOS at the link below!
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OUR POWERLIFTING PROGRAMS
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OUR APPAREL
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COACHING
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Follow us on social media:
INSTAGRAM
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DISCORD
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TWITCH
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Want to be featured on form check friday?
SUBMIT YOUR LIFTS DOWN BELOW!
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0:00 Intro
1:09 Lifter 1 Squat
8:08 Lifter 2 Bench
15:00 Lifter 3 Deadlift
22:09 Lifter 4 Squat
26:33 Lifter 5 Deadlift
