Hula Hoop Challenge with Stanley at age 80 #coreworkout #hulahoop #coreexercise #fitnesstraining #personaltrainer #plank #personaltraining #fitness #strengthtraining #functionalworkout #seniorfitness
Our channel showcases fitness workout and the achievements of our clients and trainers to inspire others to live healthy and productive life. We listen; We customize; We motivate; We care, and We make personal training fun! Bench Gym Personal Training is the Top Personal Training Destination in Washington DC.
Jon Ponce
Personal Trainer/Owner
Bench Gym Personal Training
1150 18th Street, NW, #130
Washington DC 20036
e-mail: benchgym@gmail.com
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