Today we will look at the Low Bong Sau movements in Wing Chun Dummy Form. We will show the applications of this movement as well as some ways to enhance power.
Train #WingChun with Sifu Adam Chan, check it out:
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HOW TO DEVELOP YOUR MARTIAL ARTS ATTRIBUTES? FREE EBOOK DOWNLOAD: [ Ссылка ]
Stay safe and train hard.
#kungfu #wingchun #martialarts #wingchunmovements #kungfureport #kungfutrain #wingchuntrain #adamchan #wingchundummy
![](https://i.ytimg.com/vi/iR8m5FaWBB8/maxresdefault.jpg)